{"product_id":"resistance-training-exercise-guide","title":"Resistance Training Exercise Guide","description":"\u003cp\u003e\u003cstrong\u003eDigital Exercise Guide. \u003c\/strong\u003e\u003cspan\u003eGet fit and train at home with more than 100 exercises from strength to pilates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThe Resistance Training Exercise Guide includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Over 100 exercises \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Beginner, Intermediate and Advanced workouts routine\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• 3 Pilates Programs\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO DOWNLOAD THE GUIDE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Add the Resistance Training Exercise Guide product to your cart\u003cbr\u003e2. Proceed to Checkout\u003cbr\u003e3. Check your e-mail to download the guide\u003cbr\u003e4. #TRAINATHOME\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":45803784634689,"sku":"E-BOOKTRS","price":7.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/2360\/7105\/products\/ResistanceTubesSystem.jpg?v=1690561662","url":"https:\/\/gymmi.fit\/products\/resistance-training-exercise-guide","provider":"GYMMI","version":"1.0","type":"link"}